Monday, August 31, 2015

Learn At Work

No matter how much experience I might have, there's something new for me to learn. That's what happens when you work everyday. 

Sunday, August 30, 2015

3 Colors

                        
                        
                        
                        
                        
                        
                        
                        
                        

Sunday Night

The Sun is setting
On this Sunday Night
The light so bright
Fades to to the west 
Will rise in the east
So get some sleep
Out of sight

Back To Work

I've had the last couple of days off from work so now I go back this morning. About to have breakfast Have a nice day. 

Saturday, August 29, 2015

Good Long Run

Went out and ran 2:30:31 this morning. I'm happy with my marathon training.

Friday, August 28, 2015

Mary Carroll

Mary Carroll Stonesifer Walker died 10 years ago today. She was an amazing person. When we were in the 8th Grade, I remember she saw Led Zeppelin at Madison Square Garden. That was just too cool. That was Mary Carroll. 

Thursday, August 27, 2015

Work

I work tonight and then off tomorrow and the day after tomorrow. The weather report looks good. Plenty for me to do. 

Wednesday, August 26, 2015

Great Weather

It is beautiful outside. This morning I'll be going for a run and then working this afternoon. That's the plan.

Tuesday, August 25, 2015

In Between

I'm working the next few nights. I went out and ran this morning. A busy few days. 

Monday, August 24, 2015

Doing The Routine

Doing the routine 
That's where I'll be  
Doing the routine 

Sunday, August 23, 2015

Sunday Down

Worked today
Play tonight
Goodnight 

Saturday, August 22, 2015

Long Training Run

Went out and ran for 2 hours and 15 minutes this morning. I plan on more long distant training runs over the next few months. All in preparation for the Philadelphia Marathon which is 3 months away. 

Friday, August 21, 2015

Back From NYC

Great weather in the Big Apple today. I'll be doing a long distance training run tomorrow. Goodnight.

City Day

Grace & I are going to New York City today. Think we'll head down Greenwich Village way.

Thursday, August 20, 2015

Laundry

I'm doing laundry this morning. I needed clean clothes. 

Wednesday, August 19, 2015

I'm Tired

No training run this morning
I'm tired
Might do some weights & stretching
Rest is important 

Tuesday, August 18, 2015

Tuesday Summer

Go to work this afternoon. Ran this morning. Downtime now.

Monday, August 17, 2015

Songs For Xihua

The title of the next batch of song I write will be called SONGS FOR XIHUA. 

Off To Work

Working this morning. Hot one outside this afternoon. Summertime.

Sunday, August 16, 2015

Productive

It was a productive day today. Did some artwork and went for a training run. Good way to end the week. 

Saturday, August 15, 2015

Dinner Date

Grace & I are going out to dinner after My work is done. Looking forward to it. 

Friday, August 14, 2015

One Day Off

I'll be working tomorrow morning. Wasn't planning in it but my coworker is sick. So much for the long distance training run I wanted to do. 

My Own Weekend

I'm off from work today & tomorrow. Just woke up and I'll be having breakfast. Afterwards a training run. The start to my day. 

Wednesday, August 12, 2015

Sun Is Out

Back to the sunny day today. No rain in the forecast.

Tuesday, August 11, 2015

Tuesday Hump Day

I work this afternoon. It's the middle of the week for me. Just call it my Hump Day. 

Monday, August 10, 2015

New Surge

I feel a surge of creative energy. It's time to write some new songs and do a series of drawings. Time to be prolific. 

Sunday, August 9, 2015

Between Work

I went to work today and I'll go to work tomorrow. 
Goodnight.

Saturday, August 8, 2015

In Garrison

I'm in Garrison with Grace and my parents. Summer fun. 

Friday, August 7, 2015

Cold Spring

Grace & I are taking the train up to Cold Spring. See you later.

Thursday, August 6, 2015

Not Well

Not feeling too good today. My stomach isn't the best. I need to go easy.

Wednesday, August 5, 2015

Busy Busy

Ran 10 miles this morning. Did laundry too. After lunch I'll get ready for work. Busy busy. 

Tuesday, August 4, 2015

Monopoly Games

I've been into playing Monopoly games. Last year I bought a game called Monopoly Hotels and I treat it like a business training exercise. Yesterday I bought the traditional Monopoly game complete with the Top Hat & Thimble. More business training exercises the better.

Sunday, August 2, 2015

Sunset Sunday

I'll be going to bed soon. I get up early tomorrow. Goodnight.

Saturday, August 1, 2015

See You Sunday

See you tomorrow. I'm going to bed now. Goodnight.

Slow Saturday

Ran 3 miles this morning. Nothing fast.

Blue Moon

Saw the Blue Moon rise over the Manhattan skyline tonight.