Practice Setlist 8/31/16

Bucket Check
Hotel Owners
Three Of Clubs
Neanderthal Tool
Lunchtime Surprise
Reservations
Kissing Christine
Room Service
Walk Ins
Jacuzzi Suite

Last Of August

Today is the last day of August. It's been one hot Summer. I like it!

Lock

Had to fix a lock on one of my doors. Ended up buying a whole new doorknob set. Call me the handyman. 

Concert For Xihua 8/28/16

Here are the songs I played live in the bedroom:

Grand Opening
General Manager
Check Outs & Check Ins
Housemen & Housekeepers
The Price
I Met Bansky 
Action Painting
Beyond Baghdad
Heaven Grove Beach
The F Clef
It's My Security

20 Miles

Ran 20 miles this morning. My marathon training is strong. I want to run a personal record this year. 

Long Practice Run

Tomorrow my plan is to do a long practice run. Roughly 20 miles and about 3 hours of training. Working for Philadelphia. 

Practice Setlist 8/26/16

The Blue Spruce
My Boston Girl
All Quiet On The Front Desk Front
Generic Protest Song
Famous Guests
On A Death Tour
Thurston 
Two Weeks Notice
Grand Reopening
Leave The Keys 

Practice Setlist 8/25/16

Midday
Check Outs & Check Ins
Housemen & Housekeepers
Montezuma's Revenge
Lunchtime Surprise
Three Of Clubs
Reservations
Room Service
Walk Ins
Jacuzzi Suite

Practice Setlist 8/24/16

Grand Opening
Front Desk Agent
Rooms & Rates
General Manager
Group Sales
Trapped In Pain
The Price
Woe Of Man
Love In Las Vegas
It's True 

Practice Setlist 8/23/16

Construction 426
Elements Of Evil
Sad Sight To See
Millennial Boy
Action Painting
Midnight 
Night Audit
Under New Management 
Continental Breakfast 
Molly

Practice Setlist 8/22/16

That I know
Daycrawler
Foxholes Of Hollywood
Neanderthal Tool
I Met Bansky
Bucket Check
Hotel Owners
Beyond Baghdad 
Heaven Grove Beach
The F Clef

Who's In Charge

It feels like the people who work for me are in charge. Must be nice  for them.

Back Home

I'm back home after being away for a couple of days. Did a lot of yard work in the country and I feel tired today. Back at my other job tomorrow. 

In The Country

Good to be in the country today. Mowed an acre of grass and ran several miles. Great way to spend the day.

A Double

I ran two training sessions today. One in the early morning and the other in the late afternoon. Putting the work in. 

Increase

I've been gradually increasing my distances for training runs. All leading up to the Philadelphia Marathon in November.

Long Training Run

Ran a very long distance practice run this morning. Didn't expect to run so far but I was motivated. It was tough near the end given this heat wave we have. That's O.K. For me.

Older Songs

During my practice sessions on bass guitar I've been running through a bunch of my older songs. Some of these were written three decades ago. It brings me back to those times. Never knew writing songs could be like reading a diary. Pretty amazing stuff. 

More Work

Work is a bit much for me. Looks like I'll keep my options open. 

I'm Busy

New Week

Started work & running week today. It must be Tuesday.

Rickenbacker Repair

Took my bass to Sam Ash in New York City this morning. It needed an adjustment and the tech was able to fix it in a couple of minutes. They treat me so well there. 

That Time

It's that time again. 

I'll just be vague about it.

For The Night

I'm in for the night tonight. I work tomorrow and then my weekend starts.

Late Afternoon Running

For the last three days I've gone out and run in the late afternoon. My training run has schedule has changed since working early morning hours. It was difficult for me to run after work but I've adjusted. My mindset has changed and I'm very motivated for marathon training. Keep it up!

Back To Routine

After a month of instability, it feels like a routine is returning to my life.

Concert For Xihua 8/1/16

These are the song I played live in the bedroom:

It's My Security
Heaven Grove Beach
The F Clef
Three Of Clubs
Neanderthal Tool
I Met Bansky
Action Painting
Bucket Check
Famous Guests
Leave The Keys

August Time

We'll see what this month brings.