Summer Saturday

It is the Summertime. Worked out with weights & stretching exercises. That was good. Did some bass playing too. These are good things.

De Koffer

Heb je de koffer al klaar voor me? Nee, op het ogenblik heb ik hem nog niet klaar.

Happy Birthday Maureen

Exit Strategy

I have an exit strategy for my current job which is to quit when I'm ready to do so.

Not So Bad

Even if my race result wasn't as good as I wanted it to be, at least I finished in the top 100 overall. It was the first time I wore the running shoes I bought for racing and there were good and bad things about them. The good thing is that they feel light and comfortable. The bad thing is that one of my toes on my left foot is sore. This is a problem I've always had but I didn't have it with my last pair of running shoes. I'll still go with the new ones but there's always the search for the perfect pair of sneakers.

The 4th

Family, friends and a parade is a great way to spend the day.

No Speed

I knew there was a reason I didn't plan on running the 8 miles today. My training wasn't tvery good for the past few days. I don't have any regrets doing it though. I had a good time. Now I'm tired so I'll take a nap.