10/13/13 Set List

Here are the songs I jammed & practiced on this morning:

History Lesson Part II
Grand Reopening
Group Sales
Molly
Lunchtime Surprise
Too Late To Turn Back Now
Kissing Christine
Freezing

Day Of Rest

No running for me today. I've gone out and done it 3 days in a row and it's time for a break. Rest my body with the New York City Marathon 3 weeks from today.

All Over The Map

Went out and ran 7 miles today. The New York City Marathon is 3 weeks away. It looks like I'm moving to Albany at the end of the month. It keeps me going.

When I Grow Up

I want to be a Hotel Manager in New York City.

Lust For Life

Just had to use the Iggy title. Setting up the forecast to hopes & dreams. All case scenarios are taken into consideration. The bottom line will be the score. Set the line.

More To Do

There's always more to do and I have plenty of it. My hope is to run for the first time since the Half Marathon last Sunday. I just wanted to give my legs a rest. I'm still dealing with things personally and professionally. It's all good as they say.

Seth Thomas

Today I jammed with my longest running partner Seth Thomas. He's a metronome my parents bought me when I was kid. It was used when I was at the Optomatrist. He would have me work on coordinating exercises involving Seth & I. This is where I learned how to be in the pocket with tempo. I love playing to a click track. It is faithful to the beat and ends up being a trusting partner to the  rhythm section. We did some crazy exercises back in the day involving me bouncing a ball to the beat. It made me a better musician. Thanks Seth ole buddy!