I'm going into work this afternoon. It's suppose to be nice from a weather standpoint. I'll try and get a workout in.
Thursday, May 8, 2014
Wednesday, May 7, 2014
New Day Off
Done with work and I'm off for all of Wednesday. Time for me to get some sleep. Goodnight.
Tuesday, May 6, 2014
Training Rest
Yesterday was a stretching, weights and running type of training session. Today I'll rest and go back at it tomorrow.
Monday, May 5, 2014
Speed Run
Today I went out and ran 3 miles as fast as I could. This is a new approach for me in my training program. It's something I need to do on order to improve my running. Weights & stretching I did too.
New Wave Monday
The college radio station is playing Husker Du & The Cure this morning. The old days were new wave.
Relaxing
Things were relatively quiet at work today. That is good for me. Now I'm ready to go to sleep. Goodnight.
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