Crash Landing

It's been said that the most dangerous time when flying is during take offs & landings. I was just about to finish my run when I tripped and fell to the sidewalk. I scraped my right knee and landed on my left arm. I'm sore but it seems it could have been worse. Now I need to recover. A setback to all of the training I've been doing. Easy does it. 

Sunday Ending

This day is coming to an end and I'm pretty tired. It was a good week for exercise. Time to keep that momentum going. Goodnight. 

Mr. Fixer

This morning I did work around the building I live in. One thing I did was paint the front of the wall and then fixed the lock on the front door.  Keep it tidy.

Thursday Today

The Sun stays out longer,
I feel stronger,
Closer to Spring,
I see beautiful things.

More Like Spring

It did feel like Spring out there. Went for a run this morning and then a walk in the evening. Trying to stay in shape.

New For Tuesday

Been getting some good exercising in. Xihua is great to me. I'm lucky.

Heading To Monday

Can't sleep
In deep
I'll try
I'm alive