Pat Bass Troubadour

I ran through my rock opera THE FRONT DESK today. 
Played it troubadour style. 
Hadn't done that in a bit. 

Club Race

This morning I ran an 8-Mile race and finished with a time of 1:01:40. I was hoping to finish under an hour. I'll take the 61 minutes instead. Just couldn't maintain the speed pace I wanted. I knew I was in trouble when at the halfway point, I was just over the half hour time. Tough for me to run a quicker second half of a race. I'll use it as motivation for marathon training. That goes on.

Run & Work

Went out and ran 4 miles as a tune up for the 8 miles of racing I'm doing tomorrow. Tonight I work at the hotel. Still feels like Summer out there.

First 2014 Race

Tomorrow I plan to run in the Distinguished Service 8-Mile Race in Albany, New York. My over/under finishing time is 1 hour. This will be the first race I've run all year. The weather looks good and I feel ready. I haven't run this particular race in many years. I'll do a training run today. Summer is on it's way.

Back To Work

My work week starts today. I go in later this afternoon. Next week, I'm heading downstate for a family visit. Looking forward to that. 

After Further Review

I did go out there and run 8 miles. That makes me feel better. 

Thursday World

Cloudy out there. Didn't go for a run today. Feel tired. I have a work meeting at 3 o'clock. Otherwise the day is free.