Happy New Year

Happy new year!!!

Hangover Half Marathon

Tomorrow I'll run in the Hangover Half Marathon in Albany, New York and my over/under finishing time is 1:45:00. I ran it last year and did pretty well. My training has been good so we'll see how it goes. Happy New Year!

2014 In Review

2014 is coming to an end and it's been quite a year. The creative process was strong. Did some gigs and made some artwork I'm proud of. My professional life was weak. The Hospitality results have to be better. My athletic life was O.K. Ran 2 marathons in under 4 hours. Tried to stay physically fit throughout the year. My personal life was great! I met Grace!! Here's hoping for an even better 2015.

New Years Race

It my plan to run the Hangover Half Marathon in Albany, New York on Thursday. Training has been good and I hope to run good time. I ran this race last year. I'll have one more training run tomorrow. Time for bed.

Seattle Sonnet

Tonight I'm going to the Poet's Speak Loud Series at McGeary's in Albany. There is an Open Mic and I plan on reading my poem SEATTLE SONNET. 

Monday Running

The Hangover Half Marathon is on New Years Day and I don't know if I'll run or volunteer. It all depends on my training over the next few days. If the race is in need of help then I'll help out. I'm running this morning. 

Bar Colors