Taper Down

It's time for me to taper down marathon training. Philadelphia is 3 weeks away and now I need to save up my energy. The long runs are done and I feel ready. Time to tone up too.

Long Training Run

Tomorrow I plan to do my last long distance training run. The Philadelphia Marathon is 3 weeks away and I'll be tapering down. Now it's time to see this through.

Hotel Tycoons

I bought a board game called Hotel Tycoons. I play it as work exercise. The strategy helps me with my day job. Multi task for the mind. That's how I work & play. 

It Gets Quiet

It gets quiet when you're not out there making noise. That can be good. 

Practice Setlist 10/24/16

(Guild)

The Blue Spruce
That I Know
Hotel Owners
Reservations 
Millennial Boy
Love In Las Vegas
Montezuma's Revenge
It's My Security
Heaven Grove Beach
The F Clef

Laundry

I'm doing laundry now. I need clean clothes. 

Weekend Moves

Work today
Take the ferry
Then the train
Weekend moves