15K

The 15K race is this Sunday and I went out and ran 7 miles this morning after not doing any exercising yesterday. My body & mind felt fatigued so it was good to rest so I was ready to go today. It was chilly out there. The sun is out so i wasn't overcast. It was a nice easy pace out there. Now I start gearing up for the 15K. I'll keep the training going.