Thursday, June 20, 2013

All About The Miles

I went for an afternoon run of 7 miles. This is late in the day for me. With it being marathon training season, these are the things I'm doing differently. It was a steady pace. Nothing fast. Just moving along. I'm not sure if I'll run tomorrow. The day after tomorrow is all about a 2-Hour run. Building up my distance shape. Keep it going.