Thursday, March 6, 2014

Wait It Out

According to the weather forecast, we have a couple of more days with the bitter cold and then it starts to warm up. It is single digits again with a wind chill below zero. Pretty tough for me to get things done. That's O.K., I'll concentrate on the weights & stretching for now. In order for me to improve my speed, I must get my body in better physical shape. Especially my back, that's where the fat and undeveloped muscle are. It is the bridge to my arms & legs. I dream of a lean, mean, running machine on a bitterly cold day.