I was in Central Park, New York City this morning and ran a 4-Mile race in a time of 28:33. I took several seconds off my Mile Per Minute rating. It was also a qualifying race for the NYC Marathon 2013. I felt good out there. I did get the stitch in the side halfway through the race. Just kept a strong pace. My next race is next month. It is Super Bowl Sunday and the New York Football Giants go up against the New England Patriots.
Go Big Blue!
