Thursday In May

It started out cloudy this morning. I did get a 7-Mile run in as the sun would poke out from behind the clouds. I was able to pick up the pace today. I'm doing my coiled spring effect for the 10K race this Saturday. I feel ready to run a good time for me. I do think I'll be near the 45 minute mark. I would love to finish under 45 minutes. I'll have to average under 7:15 per mile. A tough chore on the the Central Park hills. The weather for day after tomorrow call for a sunny & warm conditions. I am so looking forward to the race. I will go out and do a 3-Mile jog tomorrow and the usual weights & stretching exercises. The race is on!