Sunday, August 31, 2014
Heading To September
August 2014 was one of the craziest months I've ever dealt with. It's setting up for an even crazier September with the way things have gone. Goodnight August.
Saturday, August 30, 2014
No 5k Race
I won't be running in the 5k race this Monday. Instead, I'll just concentrate on my marathon training.
Friday, August 29, 2014
Make It work
Isn't it working already? What is it you need to fix? When did it break or has it always been broken? Forget it...it's not your problem.
Add 8 Miles
Add 8 miles to the week since I went there and ran this morning. Now my focus is on the Mohawk-Hudson River Marathon in October. Keep moving on.
Friday Ride
It would be great to get an 8-Mile run in this morning. I would also like to draw a landscape today. Big dreams happen through action.
Thursday, August 28, 2014
Pencil Impressionism
Really want to do landscape drawings. Been looking at Monet paintings and want to draw in the style. Organized my pencil carrying case. Always keep an eraser and a pencil sharpener. There's a new sketchbook that needs to have drawings in it. Only one way that happens. I make it happen.
Add 4 Miles
Went out and ran 4 miles this morning. It's my first run since the marathon on Monday. I feel really good. It's my plan to run in a 5k race on Monday. I'm not registered for it yet.
Wednesday, August 27, 2014
PJI Cities Poem
Baronet City it is so pretty,
Patricksville is such a thrill,
Coltrane City is where I Chill,
A sunny day in Heaven Bay.
Patricksville is such a thrill,
Coltrane City is where I Chill,
A sunny day in Heaven Bay.
Self-Transcendence Marathon 2014
Ran this race on Monday with my unofficial finishing time of 3:59:57. I'm pretty sure it's a few seconds under 4 hours. The emotions were all over the place during the run. At Mile-10, I wasn't feeling very good. But as the race went on, I started to get into a steady pace. By Mile-20, I'm entertaining the idea of a personal best time. But at Mile-22, I lost my speed. It was tough for me to except running another marathon over 4 hours. I could see the finish line about 50 yards away and I just tried to sprint as fast as I could. It looked to me like I made it just under 4 hours. I'll take it! It was an epic race. That's how it goes in a marathon.
Sunday, August 24, 2014
One Day Away
Tomorrow I run in the Self-Transcendence Marathon and my over/under finishing time is 4 hours. I'm in a good frame of mind for the race. I always feel a bit nervous about such a big event. I'm looking forward to the whole experience. This will be my 16th marathon. Soon I will have my pasta meal. time to give it all a rest.
Saturday, August 23, 2014
48 More Hours
2 more days and I'll be running in the Self-Transcendence Marathon. I would like to get a jog in today. The weather is cloudy with a chance of showers.
Friday, August 22, 2014
Downstate Friday
This morning I'll be heading downstate to visit family. The weather is looking good for the weekend.
Thursday, August 21, 2014
Thursday Thunder
There is a threat of rain today so I'll choose when it is I do my training run. Tune up time.
Wednesday, August 20, 2014
My Marathon Outfit
My marathon is 5 days away and my running outfit will be a bright green hat, white singlet, black shorts, bright green compression socks & dark gray shoes. Now you know how I'll look.
Prerequisite
I will never work at a hotel again that has smoking rooms. There's no place in it for my line of hospitality service.
Tuesday, August 19, 2014
More Hudson River
Took a long walk this afternoon and not off a short pier. I did go to the Hudson River. I've seen that big body of water from many different angles. Amazing to see it from here.
Tuning Up
Went out and ran 8 miles this morning. The marathon is 6 days away. I'm just tuning up my body & mind for the event.
Monday, August 18, 2014
My Monday Night
I don't have to go anywhere tonight. That's good news for me. I just want to stay home.
1 Week Away
1 week from today I run in the Self-Transcendence Marathon. I ran this race last year and I really liked it. It is my goal to finish it under 4 hours. My finishing time in 2013 was 4:05:30.
Sunday, August 17, 2014
One Tough Week
I'm getting slammed personally and professionally. It's amazing how everything feels all screwed up.
It's Sunday
There's a fact. Today is Sunday. It's a few hours into it. Very deep and inside to it. So much and so many things. That's how I start today.
Saturday, August 16, 2014
It's Over
That gig is over
No more of it
4 Leaf Clover
I hold it
Making a wish
Hoping to pray
Water & dish
No way to stay
That gig is over
No more of it
4 Leaf Clover
I hold it
Making a wish
Hoping to pray
Water & dish
No way to stay
That gig is over
I Will Run
This morning I will get out there and run. My marathon is just a week away. time to tune up and I can't wait for the race!
Friday, August 15, 2014
Thursday, August 14, 2014
Wednesday, August 13, 2014
On My Way
I work at the hotel today. I'm on the schedule for the next 5 days. It should be a real grind.
Tuesday, August 12, 2014
PJI Fantasy League
This is my fantasy league. I can use it for a variety of things. Including fictitious locations. Here are some of mine:
Patricksville
Baronet City
Heaven Bay
Olde Bourbon
Coltrane City
Technodelphia
Patricksville
Baronet City
Heaven Bay
Olde Bourbon
Coltrane City
Technodelphia
Monday, August 11, 2014
A Long Run
My marathon is 2 weeks from today and tomorrow will be my last long distance training run before the race. I'll have my pasta dinner tonight.
Sunday, August 10, 2014
20 Miles
I didn't run for the first 4 days of this week. Then I ran the last 3 days getting 20 miles in. The marathon is 2 weeks away.
Disgrace
I won't bore you with the Shop Talk details about my job last night. The only thing I will say is that it was embarrassing to have been an employee of the facility.
Saturday, August 9, 2014
Friday, August 8, 2014
A Good Place
I feel at a good place with my marathon training. It isn't perfect, but neither am I. What's working for me is that I feel like I'm in the best shape of my life. Now is the time for me to put these years of running experience to use and try to maximize my abilities. Keep training.
Thursday, August 7, 2014
Very Long Day
A bus ride from New Jersey
A train ride from New York City
A car drive to Albany
A very long day.
A train ride from New York City
A car drive to Albany
A very long day.
Wednesday, August 6, 2014
My Day Off
The last thing I need to hear is my place of work calling me on my day off and asking me to come in. I'm not even in the same state today.
Monday, August 4, 2014
Sunday, August 3, 2014
Saturday, August 2, 2014
8 More Miles
Went out and ran 8 miles today. If I get out there and run tomorrow, then that will put me over 40 miles for the week. That's where I want to be for marathon training.
Friday, August 1, 2014
August
First day of the month. We are in the middle of Summer. I work right up until Monday. This will be a busy weekend.
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