Running Again

This morning was my 1st full 7-Mile run since the Yonkers Marathon last week. I tried going out there and running a few days after the race but I had a bad muscle cramp in my left thigh. This was a big concern to me because I never felt pain in that part of my leg. So I decided to shut it down for the rest of the week and give it a rest. Today was the 1st day to go out and give it a try and all feels well. Giving my body a break was the best thing I could do. I feel like I'm back on my training schedule again.