Took A Break

After 2 days of running, weights & stretching, I took today off from all of it. My right arm was sore last night from all of the exercising I was doing. I've never none the weights like I have over the past week. It was time to recover. My hope for tomorrow is that I'll go for a run before I go to work in the morning. That will mean being out before the sunrise. It's that time of year.