Tuesday, June 18, 2013

8 Days A Week

Title to a Beatles song and Happy Birthday Sir Paul! I work the evening shift later on and it will be the 8th day in a row I've punched in. I'm off from work the next 2 days. I'll be going for a run this morning. Something I haven't done since last Friday. I don't feel totally out of shape though. My weights & stretching exercises have been going good and so is my diet. I need to turn up the miles of running for my marathon training. A big week of workouts is here.