Pat Irish

Friday, January 17, 2014

Run It

Ran 7 miles this morning. Didn't think I would after jamming last night. Woke up this morning and had the motivation. This is a good way to start the day.

Posted by Unknown at 8:49 AM

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Newer Post Older Post Home

View mobile version

Followers

Blog Archive

► 2016 (317)
- ► November (10)
- ► October (17)
- ► September (25)
- ► August (28)
- ► July (28)
- ► June (28)
- ► May (34)
- ► April (32)
- ► March (36)
- ► February (41)
- ► January (38)

► 2015 (414)
- ► December (36)
- ► November (33)
- ► October (37)
- ► September (45)
- ► August (37)
- ► July (39)
- ► June (40)
- ► May (29)
- ► April (21)
- ► March (30)
- ► February (25)
- ► January (42)

▼ 2014 (573)
- ► December (55)
- ► November (42)
- ► October (41)
- ► September (62)
- ► August (53)
- ► July (29)
- ► June (29)
- ► May (43)
- ► April (42)
- ► March (51)
- ► February (55)
- ▼ January (71)
  - 5 Miles
  - January To February
  - That's Great
  - The New
  - A Morning After
  - Forget It
  - The Same
  - More Practice
  - So Clear
  - Pete Seeger
  - Nick, Pat & Seth
  - Question
  - Depression
  - Crazy Brain
  - Inside
  - 4 AM
  - My Night
  - Practice Jam
  - Took A Week
  - Songs
  - Friday Time
  - Old Kinderhook
  - Clear & Cold
  - Oh So Cold
  - Upstate Downstate
  - Slammed
  - Bad Lyrics Night
  - Nitty Gritty Slam
  - Slow Monday
  - A New Week
  - Over 30 Miles
  - The Linda
  - Off My Feet
  - Poets
  - Local Friday
  - Run It
  - Start
  - Tonight's Jam
  - 6 Miles
  - Wrong
  - Slow Going
  - Other Wednesday Things
  - Bisanz & Irish
  - Tuesday Jam
  - Better Than Others
  - Dark Mood
  - Tuesday News
  - Another Go
  - A Run
  - Done
  - Volunteer
  - Spoken Word
  - Ran 7 Miles
  - A Must Run
  - Friday Ride
  - Rocked The Opera
  - Training Blues
  - Jam Tonight
  - Future Gig
  - 2 Poems
  - Slam Poetry
  - The Plan
  - Another Deep Freeze
  - Snow To Ice
  - Eva
  - On The Train
  - Drove From Albany
  - Along The River
  - Wow
  - More Snow
  - The New Year

► 2013 (561)
- ► December (42)
- ► November (50)
- ► October (33)
- ► September (37)
- ► August (60)
- ► July (86)
- ► June (59)
- ► May (52)
- ► April (45)
- ► March (47)
- ► February (18)
- ► January (32)

► 2012 (493)
- ► December (21)
- ► November (42)
- ► October (51)
- ► September (45)
- ► August (55)
- ► July (48)
- ► June (49)
- ► May (57)
- ► April (30)
- ► March (31)
- ► February (25)
- ► January (39)

► 2011 (115)
- ► December (36)
- ► November (22)
- ► October (9)
- ► September (6)
- ► August (25)
- ► July (3)
- ► May (4)
- ► January (10)

► 2010 (1)
- ► December (1)

About Me

Unknown

View my complete profile

Simple theme. Powered by Blogger.