Monday Run

My first run of the week was this morning and I didn't do anything all weekend exercise wise. There are less than 3 weeks to go for the Yonkers Marathon. I'll get one long training run or bicycle ride in during the week and then I start to save my energy. It's as much of a mind preparation as it is physical. I really want to do the race and finish under 4 hours. The challenge is always there for me and can never be taken for granted. Even when I'm not working out, the rest does me good. Back at it tomorrow.