Power Down

With just 18 days to go until the Yonkers Marathon, I'm in a frame mind now where I begin to decrease my miles of running and bicycle training. The long distance training is behind me and now it's a matter of tuning up and gearing for the 26.2 miles. Plenty of stretching and some weight training over the next 2 weeks. I'll also average about 30 miles of runner per week up until the race. Power down & tune up.