Sunday, June 24, 2012

Give It A Rest

I've run the past 5 days and I will most likely take today off. I enjoy my Sunday run though. It's good to get some rest because my body & mind need it. I don't want to overdue it. The weather for my 5-Mile race yesterday was really good. The one thing I need to work on is trying to finish as strong as possible. It seems I can always get off to a fast start. The idea is to maintain that pace. It looks like another nice day in New York.