Overcast Tuesday

Yesterday I took the day off from running and bicycle riding. I needed a rest. Today I'll go out and run this morning before the rain shows up. It's supposed to get wet later this afternoon. Sometimes the toughest part of exercise training is when you take a day off and try to go at it the following day. It's easy not to do anything if you don't want to. I want to get out there this morning and get my training week going so I'm on my way.