Tuesday, April 3, 2012

My 15K Race

Last Sunday I ran in a 15K race in Central Park, New York City. I finished in a time of 1:07:51. It was the fastest I ever ran that distance. It was my hope that I could finish under 70 minutes and I did a couple of minutes better than that. I really trained for the race. It was important to me to run at my best. Today I went out and did what I call a RECOVERY RUN. It was the first time I was running since the race and I was sore. I left my speed in Central Park and that's good. I don't have another scheduled race until May yet I'll continue to train. Keep on truckin' babe!