On The Road

I went out there this morning and ran 7 miles. I didn't very fast today. I don't have a race until the middle of May. I'll keep training. In New York City this week the band FURTHUR is doing a bunch of shows. Phil Lesh is one of my favorite bass players. When I saw him live I could feel his bass as much as I could hear it. Pure magic! I might take a walk around the Beacon Theater sometime this week and check out the Dead Heads.