Race On Sunday

I didn't run yesterday. I just felt like resting. Today I did get out there and ran 7 miles. I'm running in a 4-Mile race on Sunday with my over/under finishing time being 29 minutes. I hope to maybe even get under 28 minutes. That would be an average of under 7 minutes per mile. That will be difficult. The rolling hills of Central Park in New York City can take a toll and the first mile of the race is crowded with runners. I feel strong and will give it my best shot. Just one more jog tomorrow for tuning up my body & mind and I'm ready to go. It's all about speed this Sunday.