Creative Waves

I'm planning going out for a run today. If I do 7 miles then that will make 30 miles for the week. Just where I want to be with my training schedule. Yesterday was a difficult run. I just didn't feel good. It was as much walking as it was running. I want to do another painting. I'm not sure what I'll try to do but at least it will be paint to paper. Riding the creative waves.